September is National Yoga Month and Body First is Celebrating!

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INTRODUCING TINMAN YOGA

FREE CLASS***TINMAN YOGA****Fridays 9:15 AM and Sundays 6:45 PM***FREE CLASS
Tinman Yoga: This class is designed for those who have limited flexibility, seniors, students recovering from injury, and anyone looking for a gentle, mindful movement class. A combination of mellow yoga poses, stretching, balance exercises, use of props, and offer modifications included in the class.
Limited Edition Class available September 9th- October 5th

All levels are welcome. NO YOGA EXPERIENCE NECESSARY

Please discuss any injuries or health concerns with your instructor before class.
Ability to get down onto and up off the floor is not needed.
Participants will need to navigate stairs to access the classroom.

SEPTEMBER WEEKLY CLASS SCHEDULE
Sundays
TINMAN YOGA: 6:45 PM
Mondays:
YOGA FOR ALL 7:05 PM
Tuesdays:
YOGA FOR LUNCH 12:05 PM
Wednesdays:
YOGA FOR ALL 6:30 PM
Thursdays:
YOGA FOR LUNCH 12:05 PM
Fridays:
TINMAN YOGA: 9:15 AM </p class=”pull-quote right”>

Classes are free to Body First members.

September Non-Member Yoga Special: $5 Class Pass