September 1, 2019
Body First Adult Tennis Programs
#tennisMHK
Body First is committed to provide Tennis Opportunities to the Manhattan and the Flint Hills.
Cardio Tennis
Get a great workout while improving your tennis game. This high energy group activity. improves cardiovascular endurance and tennis skills. Cardio Tennis provides an ultimate workout and ultimate fun. No need to sign up just DROP-IN
Cardio Tennis Classes are listed on our Group X Calendar.
*Cardio Tennis Classes are not currently being offered. Please call for more information.*
Adult Tennis Drill Groups
Body First drill groups are a fun social way to improve your game. Drill Groups offer live-ball drills simulating match play situations.
Drill Groups are not designed to focus on individual stroke technique.
Drop-in Drills (no reservation required) are listed on our Group X Calendar.
*Drill Groups are not currently being offered. Please call for more information.*
Private Tennis Lessons
Our tennis pros customize a program specifically for you. Whether you are looking to learn the game or increase your skill a tennis pro may be more a necessity than a luxury.
30 min Private Tennis Lesson $35
member price $30
45 min Private Tennis Lesson $55
member price $45
60 min Private Tennis Lesson $70
member price $50
Semi-Private Tennis Lessons
(2 People)
30 Min Partner Training Session $20/ person
Member price $15/ person
45 Min Partner Training Session $30/ person
Member price $22.50/ person
60 Min Partner Training Session $40/ person
Member price $30/ person
Small Group Tennis Lesson
3-6 people
30 min Small Group Session $15/ person
Member Price $10/ person
45 min Small Group Session $22.50/ person
Member Price $15/ person
60 min Small Group Session $30/ person
Member Price $20/ person
CARDIO TENNIS ADVANTAGE
$120-180Save when you purchase in bulk.
10 X 60 Min Cardio Tennis …$120
$200 VALUE
10 X 90 Min Cardio Tennis…$180
$300 VALUE
CARDIO TENNIS VARIETY PACK…$120
(4 X 60 Min Cardio Tennis and 4 X 90 Min Cardio Tennis)
$200 VALUE
Purchase as a gift certificate online
PROMO CODE: TENNISMHK
Save with Cardio Tennis BundlesGrand Slam Fitness Package
$700includes:
10 X 30 Min
Personal Training Sessions
10 X 60 Min
Private Tennis Lessons
Fitness Evaluation
$600
over a $1000 value
Private Tennis Lesson Packages
$250Work with the tennis pro/instructor one-on-one and get exactly what you need
single sessions are Perfect for:
Perfect your serve
Learning to play the game