Certified Personal Trainer
Group Fitness Instructor
Education and Experience
B.S. Nutrition and Public Health, Kansas State University.
Personal Trainer and Group Fitness Instructor since 2016
SCW Certified Personal Trainer
SCW Group Fitness Instructor
Rena has been part of the Body First team since 2014 as a wellness ambassador. In 2016 she jumped further into the fitness waters and became a SCW certified personal trainer and group fitness instructor. Rena enjoys doing functional training and especially she enjoys working with older adults wishing to move better in their daily lives
Rena has a B.S. in Nutrition and Public Health degree from Kansas State University and plans on attending graduate school in the future to get her Masters of Public Health.
During her time off she loves to bake for friends, play with other peoples’ dogs, and read. Totally enthralled with food she has the super power of being able to eat a whole bag of pepperonis and also is a fast-food and ice-cream connoisseur.
Functional Training for Adults